The Ladies Edge is a sisterhood of women who are on a mission to live life to it's fullest! These women have chosen to delete the calorie counting apps, burn their meal plans, and learn the truths about food that will set them free from a "plan" forever. With only 23 minutes of working out at home per day, we are learning to make peace with ourselves physically and mentally, finding the fierce confidence we've always longed for.

  • 23 Minute Workouts: 5 days a week you will find NEW 23 minute at home workouts!
  • TLE Kick-Start: Need a slower start? 20 Kick-Start workouts that will leave you feeling empowered and excited to keep progressing towards our normal daily workouts. Learn fundamental movements, work on balance, coordination, strength and flexibility.
  • ​Membership Site: Your hub for my daily workouts, nutritional guidance + more!
  • ​​Facebook Community: Our exclusive community of the most supportive women you'll ever meet!
  • Guides + Readings: Healthy eating habits and delicious minute meal recipes!
  • Downloads: Resources I have provided to help you get results without a meal plan or hours in the gym!
  • Blast From The Past: Occasionally we'll post a throwback to one of TLE's most popular and beloved workouts! 
  • ​​Burn Your Meal Plan Nutrition Guidance: Guidance to freeing yourself from counting calories, macros, and meal plans!
  • ​TLE On-The-Go: Full access to 15+ workouts to make traveling easier!
  • ​​Reflection Workout: Once a quarter we throw it back to our "Reflection workout" as a way to monitor and gauge our progress! 
  • Workout Demonstration Section: Proper form makes a HUGE difference! Here you'll find guidance to make sure you're making the most of your workouts in the safest way possible!
  • ​Baby Bish Section: Need a slower start? Throw it back to Michelle's first workouts as she started back into her fitness journey after having her child!
  • TLE Faves: Full access to TLE'S most loved and fun workouts! This is a member requested section! This section grows as we journey on together.

Take TLE with you wherever you want to work out: home, the park, a hotel or even a cruise! 
It's easy to workout wherever you want, whenever you want with our mobile membership site.

No obligations, no contracts, cancel at any time, 100% risk free.

  Do I need a gym membership or equipment? 
No gym membership needed  & yes you'll need a pair of light dumbbells (5,8 or 10lb are perfect) & a resistance band. Immediately upon signing up we will give you access to our shop where you can find our standard 15lb resistance band.
  Are you sure I'm not signing up for something with a commitment, contract, or "cancellation fee"?
100% sure. You can cancel your membership at anytime with zero charges or fees.
  How do I cancel if I no longer want my membership?
Simply click the support tab in your membership area and follow the prompts. 
  What happens after I sign up?
You will be sent an "ACCESS" email with your log in information & all the directions to get you set up properly. 
  When are the workouts posted? 
Workouts are posted the night before & they are left up for 2 weeks! You can do them whenever works best for your schedule.
 I have more questions, who do I contact?
Email us: Support@theladiesedge.com, we'd love to hear from you!
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